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Wednesday, 22 April 2015


Dear Reader,
Today i am going to give you the health tips.I am going to tell you the new thing which will keep your body fit and strong.You have Peanut size of your palm and Jaggery 20gm and have it both in a day.It is good for  yours bone and your bones will gets more strong and is also good for students and also for diabetes patients.Have this early in the morning.

.     Peanut


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